Italian Penicillin Soup_ A Comforting Remedy

Italian Penicillin Soup: A Comforting Remedy

This hearty and flavorful Italian-inspired soup is often referred to as ”Italian penicillin” due to its comforting and potentially healing properties. Packed with aromatic herbs, vegetables, and nourishing ingredients, this soup is perfect for chilly days or when you're feeling under the weather. Here's a simple recipe to warm your soul and boost your immune system:

Ingredients:

2 tablespoons olive oil

1 large onion, diced

3 carrots, chopped

3 celery stalks, chopped

4 garlic cloves, minced

1 teaspoon dried oregano

1 teaspoon dried basil

1/2 teaspoon dried thyme

8 cups chicken broth

2 bay leaves

1 Parmesan cheese rind (optional)

2 cups cooked chicken, shredded

1 cup small pasta (such as orzo or stelline)

1 can (14.5 oz) diced tomatoes

2 cups fresh spinach

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Grated Parmesan cheese (for serving)

Instructions:

In a large pot, heat olive oil over medium heat. Add onion, carrots, and celery. Saut茅 for 5-7 minutes until vegetables begin to soften.

Add minced garlic, oregano, basil, and thyme. Cook for another minute until fragrant.

Pour in the chicken broth and add bay leaves and Parmesan rind (if using). Bring to a boil, then reduce heat and simmer for 15 minutes.

Add shredded chicken and pasta. Cook for about 8-10 minutes or until pasta is al dente.

Stir in diced tomatoes and spinach. Cook for an additional 2-3 minutes until spinach is wilted.

Remove bay leaves and Parmesan rind. Season with salt and pepper to taste.

Serve hot, garnished with fresh parsley and grated Parmesan cheese.

This Italian penicillin soup is not only delicious but also packed with nutrients. The combination of chicken broth and vegetables provides vitamins and minerals, while the herbs offer potential anti-inflammatory and immune-boosting properties. The garlic, known for its antibacterial qualities, adds an extra health punch to this comforting dish.

Feel free to customize this recipe based on your preferences or what you have on hand. You can add other vegetables like zucchini or bell peppers, or swap the chicken for white beans for a vegetarian version. The key is to let the flavors meld together as the soup simmers, creating a rich and satisfying meal.

Remember, while this soup is comforting and nutritious, it's not a substitute for medical treatment. If you're feeling ill, always consult with a healthcare professional. Enjoy this Italian penicillin soup as a wholesome meal that nourishes both body and soul, perfect for those days when you need a little extra comfort and care.