Jewish Penicillin: Chicken Noodle Soup Recipe
Chicken noodle soup, often affectionately called ”Jewish penicillin,” is renowned for its comforting and potentially healing properties. This traditional recipe is simple yet flavorful, perfect for cold days or when feeling under the weather. Here's a classic recipe to make this beloved soup:
Ingredients:
1 whole chicken (3-4 lbs), cut into pieces
3 large carrots, peeled and cut into rounds
3 celery stalks, chopped
1 large onion, diced
2 cloves garlic, minced
2 parsnips, peeled and chopped (optional)
1 tablespoon kosher salt (or to taste)
1/2 teaspoon black pepper
2 bay leaves
A few sprigs of fresh dill and parsley
8-10 cups of water
8 oz egg noodles
Instructions:
Place the chicken pieces in a large pot and cover with water. Bring to a boil over high heat, then reduce to a simmer. Skim off any foam that rises to the surface.
Add the carrots, celery, onion, garlic, parsnips (if using), salt, pepper, and bay leaves to the pot.
Tie the dill and parsley sprigs together with kitchen twine and add to the pot.
Simmer gently for about 1.5 to 2 hours, until the chicken is fully cooked and tender.
Remove the chicken from the pot and set aside to cool slightly. Once cool enough to handle, remove the meat from the bones and shred it.
Strain the broth through a fine-mesh sieve, discarding the vegetables and herbs. Return the clear broth to the pot.
Bring the broth back to a simmer and add the egg noodles. Cook for about 6-8 minutes or until the noodles are tender.
Add the shredded chicken back to the pot and heat through.
Taste and adjust seasoning if necessary.
Serve hot, garnished with fresh dill or parsley if desired.
This soup is not only delicious but is also believed to have properties that can help alleviate cold and flu symptoms, hence its nickname ”Jewish penicillin.” The warm broth can help clear nasal passages, while the vegetables and chicken provide essential nutrients. The comforting nature of the soup itself can also contribute to overall well-being.
Remember, this recipe is flexible. You can adjust the vegetables or seasonings to your taste, or even add a squeeze of lemon juice for brightness. Some variations include adding matzo balls instead of noodles. Enjoy this timeless, nurturing dish!
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