Mouth Ulcer Pain Relief: Effective Methods to Ease Discomfort
Mouth ulcers can be extremely painful and interfere with eating, drinking, and speaking. Here are several methods to help relieve the pain associated with mouth ulcers:
Over-the-counter (OTC) topical treatments:
Benzocaine-based gels or liquids (e.g., Orajel, Anbesol)
Hydrogen peroxide rinses
Antimicrobial mouthwashes
Natural remedies:
Salt water rinses
Baking soda paste
Honey application
Aloe vera gel
Oral pain relievers:
Acetaminophen (Tylenol)
Ibuprofen (Advil, Motrin)
Prescription medications:
Topical corticosteroids
Prescription-strength antimicrobial mouthwashes
Dietary adjustments:
Avoid spicy, acidic, or salty foods
Consume cool or room-temperature foods and drinks
Use a straw to bypass the ulcer when drinking
Oral hygiene practices:
Use a soft-bristled toothbrush
Avoid alcohol-based mouthwashes
Gently clean around the ulcer
Lifestyle changes:
Manage stress through relaxation techniques
Get adequate sleep
Avoid tobacco products
Vitamin supplements:
Vitamin B12
Folic acid
Zinc
Ice or cold compress:
Apply to the outside of the cheek near the ulcer
Protective dental wax:
Cover sharp edges of dental appliances that may irritate the ulcer
Remember to consult a healthcare professional if ulcers persist for more than two weeks or if they are unusually large or painful. They can provide stronger treatments and check for underlying conditions if necessary.
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