Mouth Ulcers on the Tongue: Causes, Symptoms, and Treatment
Mouth ulcers on the tongue, also known as canker sores or aphthous ulcers, are painful sores that can develop on or under the tongue. These lesions can make eating, drinking, and speaking uncomfortable. Here's a comprehensive look at tongue ulcers:
Causes:
Physical trauma (biting the tongue, sharp teeth, or dental appliances)
Stress and anxiety
Hormonal changes
Nutritional deficiencies (vitamin B12, iron, folate)
Certain foods (citrus fruits, chocolate, spicy foods)
Allergic reactions
Viral infections
Autoimmune disorders (e.g., Beh?et's disease)
Smoking or tobacco use
Certain medications
Symptoms:
Round or oval sores with a white or yellow center and red border
Pain or burning sensation, especially when eating or drinking
Difficulty speaking or swallowing
Increased sensitivity to hot or spicy foods
Swelling of the affected area
In some cases, fever or swollen lymph nodes
Treatment:
Topical anesthetics (benzocaine gels) for pain relief
Antimicrobial mouthwashes to prevent infection
Topical corticosteroids to reduce inflammation
Over-the-counter pain relievers (ibuprofen, acetaminophen)
Saltwater rinses to cleanse the area
Avoiding irritating foods and drinks
Using a soft-bristled toothbrush
Applying ice or cold compresses to reduce swelling
Vitamin B complex supplements if deficiency is suspected
Prescription medications for severe or recurring cases
Home remedies:
Honey applied directly to the ulcer
Aloe vera gel for its soothing properties
Coconut oil for its antimicrobial effects
Chamomile tea rinses
Baking soda paste applied to the sore
Prevention:
Maintain good oral hygiene
Avoid foods that trigger ulcers
Manage stress through relaxation techniques
Use a soft-bristled toothbrush and be gentle when brushing
Stay hydrated
Quit smoking and limit alcohol consumption
Address any underlying nutritional deficiencies
When to see a doctor:
Ulcers lasting more than two weeks
Unusually large or painful ulcers
Fever or other signs of infection
Frequent recurrence of ulcers
Difficulty eating or drinking due to pain
Ulcers spreading to the lips or other parts of the mouth
Differential diagnosis:
It's important to note that not all sores on the tongue are simple canker sores. Other conditions that can cause tongue lesions include:
Oral thrush (yeast infection)
Geographic tongue
Oral lichen planus
Oral cancer (rare, but should be ruled out for persistent sores)
In most cases, mouth ulcers on the tongue will heal on their own within 1-2 weeks. However, proper care and treatment can help alleviate symptoms and speed up healing. If you experience frequent or severe ulcers, or if they don't respond to home treatment, it's best to consult a healthcare professional or dentist for a proper diagnosis and treatment plan.
Remember, while tongue ulcers are usually benign, they can significantly impact quality of life. Don't hesitate to seek professional help if you're concerned about persistent or recurring ulcers on your tongue or elsewhere in your mouth.
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